Abstain!

Abstain! is a companion app for motivational, healthy living. By helping you reach key milestones and providing a daily motivational reminder, this app is your personal challenge partner.

Features:

• Day Log Tracker
Keeps track of how long youve abstained.

• Daily Notifications
Reinforce your self-challenge or full reboot with daily achievement notifications that keep you focused and motivated.

• Track Milestones
Get special notifications when you reach key milestones such as 7 days, 1 month, etc.

• Customize Your Experience
Configure your start date and notification times.